finally back to six
I have been slowly working my way back to 6 miles runs. Today I completed my first six miler since the summer. I am close to getting in 20 miles a week which would be great for the rest of the winter. It looks like we are going to have at least a week of below 20f weather. I am sure there will be several days where it will be just too cold to run. I normally stay inside when it gets around 10-15F depending on the wind chill.
Todays run was a steady 6 miles on mostly snow/ice covered prairie path. Temp was around 30F. Shins were a little sore, but not too bad.
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